| February 2024 |
| Mon 5: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
27.45g |
|
40.00g |
|
-
|
-
|
| Sun 4: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
38.76g |
|
270.05g |
|
-
|
-
|
| Thu 1: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
104.99g |
|
137.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
78.84g |
|
169.50g |
|
-
|
-
|
| Tue 30: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
49.09g |
|
102.22g |
|
-
|
-
|
| Mon 29: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
77.38g |
|
147.19g |
|
-
|
-
|
| Sun 28: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
196.98g |
|
117.96g |
|
-
|
-
|
| Sat 27: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
122.76g |
|
123.82g |
|
162.27g |
|
2255*
|
 39
|
| June 2023 |
| Tue 13: |
2168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
69.27g |
|
225.47g |
|
-
|
-
|
| Sun 11: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.78g |
|
120.52g |
|
129.00g |
|
-
|
-
|
| Sat 10: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
106.18g |
|
114.92g |
|
-
|
-
|
| Fri 9: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
108.13g |
|
48.90g |
|
-
|
-
|
| Thu 8: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
83.60g |
|
149.10g |
|
-
|
-
|
| Wed 7: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
114.89g |
|
217.89g |
|
-
|
-
|
| Tue 6: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
60.58g |
|
70.02g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
63.54g |
|
163.51g |
|
-
|
-
|
| Tue 25: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.60g |
|
63.53g |
|
154.46g |
|
-
|
-
|
| Sat 22: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
33.85g |
|
44.47g |
|
-
|
-
|
