| June 2023 |
| Fri 9: |
735 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
57.03g |
|
49.02g |
|
-
|
-
|
| Wed 7: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
35.67g |
|
71.67g |
|
-
|
-
|
| Tue 6: |
1186 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
66.01g |
|
61.03g |
|
-
|
-
|
| Mon 5: |
817 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
27.98g |
|
72.11g |
|
-
|
-
|
| Sun 4: |
1365 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
46.50g |
|
141.05g |
|
-
|
-
|
| Sat 3: |
574 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
25.71g |
|
41.79g |
|
-
|
-
|
| Fri 2: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
56.86g |
|
97.97g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
489 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
14.80g |
|
25.84g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
444 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
18.12g |
|
50.76g |
|
-
|
-
|
| Wed 26: |
1036 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
35.30g |
|
117.25g |
|
-
|
-
|
| Tue 25: |
864 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
21.38g |
|
163.76g |
|
-
|
-
|
| Mon 24: |
2389 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
117.43g |
|
74.53g |
|
264.33g |
|
-
|
-
|
| Sun 23: |
1156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
55.76g |
|
132.73g |
|
-
|
-
|
| Sat 22: |
1139 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
36.87g |
|
134.63g |
|
-
|
-
|
| Fri 21: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
33.41g |
|
133.17g |
|
-
|
-
|
| Thu 20: |
1929 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
67.22g |
|
248.57g |
|
-
|
-
|
| Wed 19: |
1109 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
23.35g |
|
152.14g |
|
-
|
-
|
| Tue 18: |
1940 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
105.41g |
|
61.33g |
|
184.29g |
|
-
|
-
|
| Mon 17: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
38.84g |
|
101.19g |
|
-
|
-
|
| Sun 16: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
51.99g |
|
117.45g |
|
-
|
-
|
