| July 2023 |
| Sun 2: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
62.24g |
|
236.81g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
136.60g |
|
143.68g |
|
-
|
-
|
| Thu 29: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
45.86g |
|
96.67g |
|
-
|
-
|
| Wed 28: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
54.16g |
|
183.56g |
|
-
|
-
|
| Tue 27: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
93.07g |
|
145.02g |
|
-
|
-
|
| Mon 26: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
113.77g |
|
149.47g |
|
2258*
|
 666
|
| Sun 25: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
67.33g |
|
196.12g |
|
-
|
-
|
| Fri 23: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
72.64g |
|
220.62g |
|
-
|
-
|
| Thu 22: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
110.42g |
|
206.43g |
|
-
|
-
|
| Wed 21: |
2244 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
63.49g |
|
281.66g |
|
-
|
-
|
| Tue 20: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
116.50g |
|
146.86g |
|
-
|
-
|
| Mon 19: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
15.47g |
|
86.11g |
|
-
|
-
|
| Sun 18: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
114.44g |
|
192.69g |
|
-
|
-
|
| Fri 16: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
72.66g |
|
158.45g |
|
-
|
-
|
| Wed 14: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
104.45g |
|
164.94g |
|
2013*
|
342
|
| Tue 13: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
67.88g |
|
216.45g |
|
-
|
-
|
| Mon 12: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
75.99g |
|
217.41g |
|
-
|
-
|
| Sat 10: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
94.25g |
|
209.56g |
|
1873*
|
32
|
| Thu 8: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
64.99g |
|
184.36g |
|
-
|
-
|
| Tue 6: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
106.58g |
|
184.96g |
|
-
|
-
|
