| July 2024 |
| Thu 4: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
2.94g |
|
4.50g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
13.18g |
|
64.71g |
|
-
|
-
|
| Fri 5: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
30.99g |
|
110.21g |
|
-
|
-
|
| Thu 4: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
62.99g |
|
225.58g |
|
2021*
|
 126
|
| December 2023 |
| Fri 1: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
66.65g |
|
160.09g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
62.10g |
|
204.78g |
|
-
|
-
|
| Mon 27: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
15.25g |
|
65.97g |
|
-
|
-
|
| Thu 23: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
56.69g |
|
171.67g |
|
-
|
-
|
| Sun 12: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
58.33g |
|
184.25g |
|
-
|
-
|
| Thu 2: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
14.54g |
|
70.04g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
70.49g |
|
114.45g |
|
-
|
-
|
| Wed 25: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
130.57g |
|
104.66g |
|
-
|
-
|
| Tue 24: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
20.84g |
|
22.58g |
|
-
|
-
|
| Sun 8: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
45.61g |
|
112.40g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
2.43g |
|
15.90g |
|
-
|
-
|
| Thu 28: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
22.70g |
|
98.18g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
49.83g |
|
207.33g |
|
-
|
-
|
| Mon 28: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
34.44g |
|
64.69g |
|
-
|
-
|
| Sun 27: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
21.47g |
|
49.05g |
|
-
|
-
|
