| January 2016 |
| Thu 7: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
35.53g |
|
127.24g |
|
-
|
-
|
| Wed 6: |
1451
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
50.02g |
|
192.03g |
|
-
|
-
|
| October 2014 |
| Thu 16: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
39.04g |
|
25.46g |
|
-
|
-
|
| Wed 15: |
1365
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
85.80g |
|
174.58g |
|
4833*
|
 3468
|
| Tue 14: |
905
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
64.61g |
|
94.05g |
|
4833*
|
3928
|
| Fri 10: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
79.96g |
|
111.58g |
|
4833*
|
3649
|
| Thu 9: |
1582
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
86.96g |
|
190.65g |
|
-
|
-
|
| Wed 8: |
1339
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
65.56g |
|
194.62g |
|
4833*
|
3494
|
| Tue 7: |
1506
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
93.24g |
|
190.55g |
|
4833*
|
3327
|
| September 2014 |
| Mon 22: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
68.99g |
|
113.12g |
|
-
|
-
|
| Fri 19: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
47.06g |
|
85.97g |
|
-
|
-
|
| Thu 18: |
1134
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
50.46g |
|
170.26g |
|
-
|
-
|
| Wed 17: |
1256
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
72.32g |
|
139.68g |
|
-
|
-
|
| Tue 16: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
77.35g |
|
185.20g |
|
-
|
-
|
| Mon 15: |
1453
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
73.85g |
|
162.24g |
|
-
|
-
|
| Sun 14: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
63.35g |
|
165.97g |
|
-
|
-
|
| Sat 13: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
67.23g |
|
173.32g |
|
-
|
-
|
| Fri 12: |
1261
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
109.97g |
|
85.31g |
|
-
|
-
|
| Thu 11: |
1462
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
70.69g |
|
199.05g |
|
-
|
-
|
| Wed 10: |
1556
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
73.90g |
|
194.77g |
|
-
|
-
|
