| September 2024 |
| Mon 23: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
20.85g |
|
68.52g |
|
-
|
-
|
| Sun 22: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
28.73g |
|
79.62g |
|
-
|
-
|
| Fri 20: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
60.81g |
|
75.88g |
|
-
|
-
|
| Thu 19: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
16.19g |
|
22.74g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
9.64g |
|
63.91g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
10.05g |
|
13.90g |
|
-
|
-
|
| Sat 15: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
56.29g |
|
110.26g |
|
-
|
-
|
| Mon 10: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
6.02g |
|
3.05g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.45g |
|
18.20g |
|
-
|
-
|
| Sun 5: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| Thu 2: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
5.73g |
|
20.17g |
|
-
|
-
|
| Wed 1: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
47.93g |
|
137.40g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
85.13g |
|
33.85g |
|
-
|
-
|
| Mon 29: |
1798 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
136.18g |
|
187.33g |
|
-
|
-
|
| Wed 24: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
69.14g |
|
121.83g |
|
-
|
-
|
| Tue 23: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
100.41g |
|
149.81g |
|
-
|
-
|
| Mon 22: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
74.24g |
|
143.15g |
|
-
|
-
|
| Sun 21: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
59.84g |
|
189.16g |
|
-
|
-
|
| Sat 20: |
1874 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
130.21g |
|
38.47g |
|
144.51g |
|
-
|
-
|
| Fri 19: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
64.67g |
|
103.82g |
|
-
|
-
|
