| January 2023 |
| Tue 10: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
23.95g |
|
43.79g |
|
-
|
-
|
| Sat 7: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
81.18g |
|
91.97g |
|
-
|
-
|
| Fri 6: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
69.24g |
|
83.23g |
|
-
|
-
|
| Thu 5: |
2819 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
159.82g |
|
279.90g |
|
-
|
-
|
| Wed 4: |
2348 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
102.67g |
|
286.54g |
|
-
|
-
|
| Tue 3: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
91.52g |
|
185.94g |
|
-
|
-
|
| Mon 2: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
59.84g |
|
111.88g |
|
-
|
-
|
| Sun 1: |
1120 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
63.33g |
|
99.56g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
534 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
41.41g |
|
34.07g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
862 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
100.57g |
|
62.04g |
|
-
|
-
|
| Wed 24: |
997 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
114.74g |
|
94.39g |
|
-
|
-
|
| Tue 23: |
863 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
60.70g |
|
96.75g |
|
-
|
-
|
| Mon 22: |
880 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
64.24g |
|
109.01g |
|
-
|
-
|
| Sun 21: |
852 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
99.80g |
|
7.84g |
|
-
|
-
|
| Sat 20: |
695 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
49.60g |
|
80.80g |
|
-
|
-
|
| Fri 19: |
935 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
74.98g |
|
89.97g |
|
-
|
-
|
| Thu 18: |
873 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
48.63g |
|
113.17g |
|
-
|
-
|
| Wed 17: |
726 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
27.22g |
|
116.25g |
|
-
|
-
|
| Mon 15: |
675 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
67.22g |
|
67.77g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
1035 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
93.53g |
|
60.63g |
|
-
|
-
|
