| June 2021 |
| Wed 30: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
69.12g |
|
174.30g |
|
-
|
-
|
| Sat 26: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.70g |
|
51.00g |
|
-
|
-
|
| Sat 5: |
1328 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
93.82g |
|
125.64g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
68.38g |
|
226.78g |
|
-
|
-
|
| Sat 29: |
535 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
23.03g |
|
66.28g |
|
-
|
-
|
| Thu 27: |
636 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
20.14g |
|
40.21g |
|
-
|
-
|
| Wed 26: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
| Tue 25: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
64.74g |
|
247.46g |
|
-
|
-
|
| Mon 24: |
1528 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
99.60g |
|
220.42g |
|
-
|
-
|
| Sun 23: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
8.25g |
|
59.81g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
-
|
-
|
|
1350*
|
-
|
| October 2020 |
| Fri 2: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
30.52g |
|
64.96g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
50.90g |
|
114.32g |
|
1980*
|
 1074
|
| Tue 8: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
4.65g |
|
13.14g |
|
-
|
-
|
| Mon 7: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
37.71g |
|
101.36g |
|
-
|
-
|
| Sun 6: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
8.19g |
|
71.85g |
|
1326*
|
863
|
| Sat 5: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
34.60g |
|
50.10g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
59.13g |
|
105.97g |
|
-
|
-
|
| Sat 22: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
39.64g |
|
46.79g |
|
-
|
-
|
| Fri 21: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
6.80g |
|
77.10g |
|
-
|
-
|
| Thu 20: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
69.71g |
|
51.31g |
|
-
|
-
|
