| September 2024 |
| Fri 6: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
55.58g |
|
118.40g |
|
-
|
-
|
| Wed 4: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
70.79g |
|
59.17g |
|
-
|
-
|
| Tue 3: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
58.84g |
|
128.74g |
|
-
|
-
|
| Mon 2: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
61.10g |
|
121.88g |
|
-
|
-
|
| Sun 1: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
58.60g |
|
97.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.52g |
|
3.20g |
|
-
|
-
|
| Thu 29: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
40.94g |
|
81.27g |
|
-
|
-
|
| Wed 28: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
73.92g |
|
64.60g |
|
-
|
-
|
| Tue 27: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
60.52g |
|
129.08g |
|
-
|
-
|
| Mon 26: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
50.56g |
|
152.14g |
|
-
|
-
|
| Sat 24: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
56.85g |
|
101.59g |
|
-
|
-
|
| Fri 23: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
35.76g |
|
137.73g |
|
-
|
-
|
| Thu 22: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
2.43g |
|
32.03g |
|
-
|
-
|
| Mon 19: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
21.18g |
|
5.80g |
|
-
|
-
|
| Sun 18: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
47.24g |
|
78.85g |
|
-
|
-
|
| Fri 16: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
7.56g |
|
26.51g |
|
-
|
-
|
| Wed 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
54.14g |
|
159.76g |
|
-
|
-
|
| Mon 12: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
49.73g |
|
123.98g |
|
-
|
-
|
| Sun 11: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
75.04g |
|
109.43g |
|
-
|
-
|
