rinavolk28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
May 2022
April 2022
Tue 26: 347 * 29%
Fat:
 
Prot:
 
Carbs:
27.47g
 
21.63g
 
2.76g
- -
Mon 25: 618 * 52%
Fat:
 
Prot:
 
Carbs:
40.33g
 
55.64g
 
4.50g
- -
Thu 21: 199 * 17%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Wed 20: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
39.35g
 
33.64g
 
168.64g
- -
Tue 19: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
38.58g
 
34.67g
 
163.24g
- -
Tue 12: 647 * 54%
Fat:
 
Prot:
 
Carbs:
18.60g
 
17.37g
 
101.92g
- -
Mon 11: 1491 * 124%
Fat:
 
Prot:
 
Carbs:
66.30g
 
55.88g
 
174.99g
- -
Sat 9: 665 * 55%
Fat:
 
Prot:
 
Carbs:
29.55g
 
32.08g
 
69.67g
- -
Fri 8: 955 * 80%
Fat:
 
Prot:
 
Carbs:
42.43g
 
20.01g
 
129.77g
- -
Thu 7: 881 * 73%
Fat:
 
Prot:
 
Carbs:
35.54g
 
48.93g
 
87.22g
- -
Wed 6: 1366 * 114%
Fat:
 
Prot:
 
Carbs:
46.33g
 
60.10g
 
177.64g
- -
Tue 5: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
27.90g
 
48.79g
 
202.59g
- -
Mon 4: 1358 * 113%
Fat:
 
Prot:
 
Carbs:
61.24g
 
64.41g
 
136.31g
- -
Sun 3: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
40.11g
 
47.41g
 
155.12g
- -
Sat 2: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
53.83g
 
63.03g
 
139.86g
- -
Fri 1: 1349 * 112%
Fat:
 
Prot:
 
Carbs:
38.14g
 
20.64g
 
241.61g
- -
March 2022
Thu 31: 334 * 28%
Fat:
 
Prot:
 
Carbs:
11.08g
 
11.56g
 
45.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.