| January 2021 |
| Mon 11: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
10.70g |
|
39.16g |
|
-
|
-
|
| Sun 10: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
38.78g |
|
176.74g |
|
1233*
|
 156
|
| Sat 9: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
43.26g |
|
199.69g |
|
1214*
|
140
|
| Sun 3: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
7.03g |
|
52.21g |
|
1241*
|
 930
|
| December 2020 |
| Thu 3: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
30.31g |
|
198.57g |
|
-
|
-
|
| Wed 2: |
1899 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
61.19g |
|
203.40g |
|
-
|
-
|
| Tue 1: |
1767 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
42.74g |
|
197.70g |
|
1269*
|
498
|
| November 2020 |
| Mon 30: |
1083 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
29.50g |
|
144.22g |
|
1257*
|
174
|
| October 2020 |
| Fri 16: |
-
|
-
|
|
1225*
|
-
|
| Sun 11: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
27.51g |
|
172.37g |
|
-
|
-
|
| Sat 10: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
28.74g |
|
85.29g |
|
1475*
|
663
|
| Fri 9: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
46.04g |
|
158.78g |
|
1145*
|
161
|
| Thu 8: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
44.12g |
|
169.39g |
|
1145*
|
251
|
| Wed 7: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
14.55g |
|
76.97g |
|
1318*
|
792
|
| Tue 6: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
35.36g |
|
164.52g |
|
1433*
|
81
|
| Mon 5: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
18.81g |
|
105.96g |
|
1283*
|
415
|
| Sun 4: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
38.09g |
|
163.56g |
|
1314*
|
103
|
| Sat 3: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
41.58g |
|
118.26g |
|
1145*
|
153
|
| Fri 2: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
38.11g |
|
203.06g |
|
1402*
|
131
|
| Thu 1: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
46.36g |
|
129.00g |
|
1251*
|
198
|
| September 2020 |
| Wed 30: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
45.94g |
|
201.43g |
|
-
|
-
|
