| April 2023 |
| Wed 19: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
25.12g |
|
73.76g |
|
-
|
-
|
| Fri 14: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.18g |
|
5.37g |
|
-
|
-
|
| Thu 13: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
79.79g |
|
79.27g |
|
-
|
-
|
| Wed 12: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
75.69g |
|
90.74g |
|
-
|
-
|
| Tue 11: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
50.82g |
|
93.06g |
|
-
|
-
|
| Mon 10: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
34.09g |
|
94.46g |
|
-
|
-
|
| Sun 9: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
37.86g |
|
54.40g |
|
-
|
-
|
| Sat 8: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
39.70g |
|
78.96g |
|
-
|
-
|
| Fri 7: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
65.06g |
|
105.53g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
18.59g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
69.34g |
|
100.29g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.38g |
|
73.43g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
13.15g |
|
12.71g |
|
-
|
-
|
| Sat 7: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
13.15g |
|
12.71g |
|
-
|
-
|
| Thu 5: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Sun 1: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Fri 23: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.69g |
|
5.21g |
|
-
|
-
|
| Mon 19: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.84g |
|
51.73g |
|
-
|
-
|
| Thu 15: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
4.05g |
|
43.75g |
|
-
|
-
|
