| October 2012 |
| Fri 5: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
19.64g |
|
0.00g |
|
-
|
-
|
| October 2011 |
| Fri 28: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
62.04g |
|
30.17g |
|
-
|
-
|
| Mon 24: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
96.28g |
|
25.00g |
|
-
|
-
|
| Sun 23: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
99.26g |
|
40.96g |
|
-
|
-
|
| Fri 21: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
95.73g |
|
24.83g |
|
-
|
-
|
| September 2011 |
| Wed 21: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
25.78g |
|
29.28g |
|
-
|
-
|
| Sat 17: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
13.49g |
|
1.33g |
|
-
|
-
|
| Tue 6: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
2.92g |
|
12.45g |
|
-
|
-
|
| August 2011 |
| Sat 27: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
92.64g |
|
70.52g |
|
-
|
-
|
| Sat 20: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
77.47g |
|
43.66g |
|
-
|
-
|
| Fri 19: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
121.71g |
|
48.69g |
|
-
|
-
|
| Tue 16: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
25.37g |
|
16.31g |
|
-
|
-
|
| Mon 15: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
68.70g |
|
12.54g |
|
-
|
-
|
| Mon 8: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
78.98g |
|
25.92g |
|
-
|
-
|
| Sat 6: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
60.02g |
|
10.49g |
|
-
|
-
|
| Fri 5: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
77.37g |
|
12.38g |
|
-
|
-
|
| Wed 3: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
86.43g |
|
19.78g |
|
-
|
-
|
| Tue 2: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
87.18g |
|
9.53g |
|
-
|
-
|
| Mon 1: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
86.49g |
|
25.04g |
|
-
|
-
|
