| September 2024 |
| Sat 21: |
-
|
-
|
|
1221*
|
-
|
| Fri 20: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
42.05g |
|
70.81g |
|
1650*
|
 1082
|
| Thu 19: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
94.09g |
|
107.95g |
|
1447*
|
237
|
| Wed 18: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
73.09g |
|
143.20g |
|
1435*
|
89
|
| Tue 17: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
77.07g |
|
76.97g |
|
1446*
|
405
|
| Mon 16: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
62.98g |
|
166.53g |
|
1481*
|
272
|
| Sun 15: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
63.28g |
|
113.54g |
|
1557*
|
376
|
| Sat 14: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
47.39g |
|
129.88g |
|
1472*
|
452
|
| Fri 13: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
62.25g |
|
103.80g |
|
1502*
|
582
|
| Thu 12: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
71.05g |
|
168.57g |
|
-
|
-
|
| Wed 11: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
51.80g |
|
177.36g |
|
-
|
-
|
| Tue 10: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
68.94g |
|
171.33g |
|
-
|
-
|
| Mon 9: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
92.24g |
|
181.24g |
|
-
|
-
|
| Sun 8: |
1733 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
89.22g |
|
186.38g |
|
-
|
-
|
| Sat 7: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
69.61g |
|
110.59g |
|
-
|
-
|
| Fri 6: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
88.27g |
|
111.22g |
|
-
|
-
|
| Thu 5: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
96.11g |
|
140.28g |
|
-
|
-
|
| Wed 4: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
94.20g |
|
80.20g |
|
-
|
-
|
| Tue 3: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
86.33g |
|
104.94g |
|
-
|
-
|
| Mon 2: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
64.92g |
|
89.39g |
|
-
|
-
|
| Sun 1: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
53.33g |
|
169.82g |
|
-
|
-
|
