| September 2024 |
| Sun 22: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
86.17g |
|
96.42g |
|
-
|
-
|
| Fri 20: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
124.62g |
|
129.18g |
|
-
|
-
|
| Wed 18: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
124.44g |
|
125.67g |
|
-
|
-
|
| Sat 14: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
60.76g |
|
91.39g |
|
-
|
-
|
| Tue 10: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
136.37g |
|
142.34g |
|
-
|
-
|
| Sun 1: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
65.70g |
|
138.56g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
63.31g |
|
82.39g |
|
-
|
-
|
| Wed 14: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
98.26g |
|
99.68g |
|
-
|
-
|
| Tue 13: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
26.42g |
|
38.32g |
|
-
|
-
|
| Mon 12: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
71.31g |
|
92.42g |
|
-
|
-
|
| Sun 11: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
70.66g |
|
91.82g |
|
-
|
-
|
| Sat 10: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
74.42g |
|
105.94g |
|
-
|
-
|
| Thu 8: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
117.90g |
|
106.08g |
|
-
|
-
|
| Wed 7: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
116.84g |
|
108.21g |
|
-
|
-
|
| Tue 6: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
95.97g |
|
114.96g |
|
-
|
-
|
| Sun 4: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
80.64g |
|
113.01g |
|
-
|
-
|
| Sat 3: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
90.95g |
|
129.09g |
|
-
|
-
|
| Fri 2: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
85.78g |
|
92.43g |
|
-
|
-
|
| Thu 1: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
89.58g |
|
109.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
110.74g |
|
112.52g |
|
-
|
-
|
