| December 2021 |
| Wed 15: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
35.76g |
|
131.48g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
117.47g |
|
90.10g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
37.79g |
|
133.51g |
|
2617*
|
 1460
|
| Sat 21: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
82.59g |
|
86.03g |
|
-
|
-
|
| Fri 20: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
81.42g |
|
70.08g |
|
2508*
|
1384
|
| Wed 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 16: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
23.53g |
|
34.93g |
|
-
|
-
|
| Sun 15: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
39.51g |
|
205.77g |
|
-
|
-
|
| Sat 14: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Fri 13: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
82.83g |
|
94.49g |
|
2825*
|
1431
|
| Thu 12: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
80.18g |
|
171.88g |
|
2716*
|
911
|
| Wed 11: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
159.04g |
|
185.39g |
|
2172*
|
146
|
| Tue 10: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
61.71g |
|
236.75g |
|
2597*
|
658
|
| Mon 9: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
107.35g |
|
151.94g |
|
2531*
|
874
|
| Sun 8: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
129.21g |
|
139.18g |
|
2275*
|
320
|
| April 2021 |
| Mon 26: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
44.37g |
|
59.72g |
|
3021*
|
2332
|
| Sat 24: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
52.60g |
|
68.60g |
|
2601*
|
1947
|
| January 2021 |
| Tue 12: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
119.96g |
|
117.71g |
|
2415*
|
1013
|
| Mon 11: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
75.42g |
|
152.65g |
|
2462*
|
1089
|
| Sun 10: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
62.03g |
|
203.58g |
|
2601*
|
1189
|
