| September 2020 |
| Wed 16: |
394 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
18.25g |
|
66.54g |
|
-
|
-
|
| Tue 15: |
1397 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
40.18g |
|
188.32g |
|
-
|
-
|
| Mon 14: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
35.81g |
|
175.38g |
|
-
|
-
|
| Sun 13: |
1097 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
35.77g |
|
183.35g |
|
-
|
-
|
| Sat 12: |
1276 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
22.89g |
|
206.89g |
|
1282*
|
 6
|
| Fri 11: |
1362 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
39.64g |
|
202.34g |
|
-
|
-
|
| Thu 10: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
36.98g |
|
144.72g |
|
1271*
|
7
|
| Wed 9: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
31.02g |
|
158.62g |
|
1259*
|
27
|
| Tue 8: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
39.05g |
|
202.36g |
|
-
|
-
|
| Mon 7: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
20.97g |
|
190.16g |
|
-
|
-
|
| Sun 6: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
52.47g |
|
195.71g |
|
-
|
-
|
| Sat 5: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
38.65g |
|
158.04g |
|
-
|
-
|
| Fri 4: |
1222 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
47.07g |
|
162.17g |
|
-
|
-
|
| Thu 3: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
25.52g |
|
209.58g |
|
-
|
-
|
| Wed 2: |
1380 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
57.92g |
|
211.94g |
|
-
|
-
|
| Tue 1: |
1325 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
27.49g |
|
156.82g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
15.53g |
|
156.06g |
|
-
|
-
|
| Sun 30: |
1358 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
38.24g |
|
280.45g |
|
-
|
-
|
| Sat 29: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
48.91g |
|
196.04g |
|
-
|
-
|
| Fri 28: |
1323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
51.50g |
|
280.65g |
|
-
|
-
|
