| June 2023 |
| Sat 10: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
24.00g |
|
48.00g |
|
-
|
-
|
| Fri 9: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
121.62g |
|
122.42g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
10.29g |
|
50.95g |
|
-
|
-
|
| Thu 17: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
81.91g |
|
173.25g |
|
-
|
-
|
| Wed 16: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
68.73g |
|
219.11g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.50g |
|
48.00g |
|
-
|
-
|
| Sun 3: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
23.00g |
|
57.00g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.69g |
|
77.94g |
|
-
|
-
|
| Sun 16: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
1.13g |
|
27.43g |
|
-
|
-
|
| Sat 15: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
30.30g |
|
91.89g |
|
-
|
-
|
| Fri 14: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
21.27g |
|
99.06g |
|
-
|
-
|
| Thu 13: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
23.09g |
|
97.21g |
|
-
|
-
|
| Wed 12: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
123.66g |
|
117.33g |
|
-
|
-
|
| Tue 11: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
137.81g |
|
134.53g |
|
-
|
-
|
| Mon 10: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
152.94g |
|
132.07g |
|
-
|
-
|
| Tue 4: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
13.42g |
|
98.38g |
|
-
|
-
|
| Mon 3: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
134.41g |
|
130.73g |
|
-
|
-
|
| Sun 2: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
18.95g |
|
78.67g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
3.59g |
|
61.14g |
|
-
|
-
|
| Thu 30: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
42.98g |
|
236.54g |
|
-
|
-
|
