| September 2024 |
| Wed 18: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
57.09g |
|
134.55g |
|
-
|
-
|
| Tue 17: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
36.79g |
|
113.99g |
|
-
|
-
|
| Mon 16: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
37.59g |
|
117.49g |
|
-
|
-
|
| Sun 15: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
30.02g |
|
107.13g |
|
-
|
-
|
| Sat 14: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
31.50g |
|
114.15g |
|
-
|
-
|
| Fri 13: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
26.97g |
|
137.95g |
|
-
|
-
|
| Thu 12: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
29.00g |
|
142.00g |
|
-
|
-
|
| Wed 11: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
32.09g |
|
116.06g |
|
-
|
-
|
| Tue 10: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
37.94g |
|
116.20g |
|
-
|
-
|
| Mon 9: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
17.55g |
|
44.05g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
35.86g |
|
70.78g |
|
-
|
-
|
| Mon 5: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
1.63g |
|
36.61g |
|
-
|
-
|
| Sat 3: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
3.94g |
|
19.63g |
|
-
|
-
|
| Thu 1: |
95 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
0.68g |
|
14.45g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.13g |
|
29.41g |
|
-
|
-
|
| Mon 22: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
40.72g |
|
102.34g |
|
-
|
-
|
| Sun 21: |
36 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.10g |
|
6.00g |
|
-
|
-
|
| Sat 20: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
19.37g |
|
62.59g |
|
-
|
-
|
| Fri 19: |
1398 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
34.06g |
|
170.89g |
|
-
|
-
|
| Thu 18: |
1082 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
38.39g |
|
113.12g |
|
-
|
-
|
