fikus_09🌿's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1105 Cals (Fat: 47.27g, Protein: 33.17g, Carbs: 137.56g)
Monthly Total: Exercise: 0 Cals   Food: 7732 Cals (Fat: 330.87g, Protein: 232.19g, Carbs: 962.91g)

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Daily Average Calorie Info

92%
of RDI*
(1105 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 1200 calories (11 May 23)
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