| September 2020 |
| Mon 21: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
10.38g |
|
36.50g |
|
-
|
-
|
| Sun 13: |
443 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
13.51g |
|
63.49g |
|
-
|
-
|
| Fri 11: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.02g |
|
8.76g |
|
-
|
-
|
| Thu 10: |
216 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
5.32g |
|
38.23g |
|
-
|
-
|
| Sun 6: |
344 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
13.78g |
|
49.46g |
|
-
|
-
|
| Fri 4: |
368 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
13.51g |
|
53.49g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
419 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
6.61g |
|
53.93g |
|
-
|
-
|
| Tue 25: |
909 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
40.00g |
|
103.34g |
|
-
|
-
|
| Mon 24: |
1071 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
64.42g |
|
85.22g |
|
-
|
-
|
| Sun 23: |
1492 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
64.29g |
|
154.32g |
|
-
|
-
|
| Sat 22: |
568 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
21.09g |
|
80.80g |
|
-
|
-
|
| Fri 21: |
951 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
45.93g |
|
130.63g |
|
2239*
|
 1288
|
| Thu 20: |
1080 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
74.48g |
|
112.21g |
|
-
|
-
|
| Wed 19: |
1832 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
73.05g |
|
231.81g |
|
-
|
-
|
| Tue 18: |
860 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
36.68g |
|
122.55g |
|
-
|
-
|
| Mon 17: |
1043 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
53.29g |
|
148.25g |
|
-
|
-
|
| Sun 16: |
1125 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
51.71g |
|
154.36g |
|
2250*
|
1125
|
| Sat 15: |
1034 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
72.86g |
|
96.57g |
|
2250*
|
1216
|
| Fri 14: |
735 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
30.64g |
|
81.43g |
|
2274*
|
1539
|
