| September 2024 |
| Fri 13: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
71.24g |
|
68.12g |
|
-
|
-
|
| Mon 9: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
6.99g |
|
33.85g |
|
-
|
-
|
| Fri 6: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
12.88g |
|
76.20g |
|
-
|
-
|
| Tue 3: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
64.36g |
|
140.14g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
48.01g |
|
131.06g |
|
-
|
-
|
| Sat 10: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
66.69g |
|
124.93g |
|
-
|
-
|
| Fri 9: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
87.03g |
|
173.91g |
|
-
|
-
|
| Wed 7: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
37.92g |
|
99.23g |
|
-
|
-
|
| Tue 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
37.67g |
|
145.00g |
|
-
|
-
|
| Sun 4: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
72.10g |
|
134.88g |
|
-
|
-
|
| Fri 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
104.05g |
|
127.90g |
|
-
|
-
|
| Thu 1: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
98.62g |
|
116.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
88.60g |
|
140.11g |
|
-
|
-
|
| Tue 30: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
54.31g |
|
58.63g |
|
-
|
-
|
| Mon 29: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
65.06g |
|
94.43g |
|
-
|
-
|
| Thu 25: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
104.52g |
|
68.50g |
|
-
|
-
|
| Mon 22: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
131.77g |
|
74.92g |
|
-
|
-
|
| Sun 21: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
108.24g |
|
96.96g |
|
-
|
-
|
| Fri 19: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
79.80g |
|
215.16g |
|
-
|
-
|
| Thu 18: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
140.10g |
|
118.59g |
|
-
|
-
|
