Kristishas's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 766 Cals (Fat: 33.71g, Protein: 38.87g, Carbs: 79.58g)
Monthly Total: Exercise: 0 Cals   Food: 3062 Cals (Fat: 134.83g, Protein: 155.47g, Carbs: 318.31g)

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Daily Average Calorie Info

51%
of RDI*
(766 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1500 calories (26 Jun 23)
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