| February 2023 |
| Fri 17: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.67g |
|
34.19g |
|
-
|
-
|
| Thu 16: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
14.40g |
|
97.49g |
|
-
|
-
|
| Wed 15: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
20.74g |
|
67.98g |
|
-
|
-
|
| Sat 11: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
4.92g |
|
28.68g |
|
-
|
-
|
| Thu 2: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
37.25g |
|
52.66g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
37.76g |
|
91.63g |
|
-
|
-
|
| Tue 30: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
29.66g |
|
150.13g |
|
-
|
-
|
| Mon 29: |
1188 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
51.63g |
|
131.88g |
|
-
|
-
|
| Tue 2: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
7.37g |
|
61.78g |
|
-
|
-
|
| Mon 1: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.26g |
|
31.56g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
20.92g |
|
46.42g |
|
-
|
-
|
| Sat 30: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
20.00g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
13.02g |
|
43.15g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
29.49g |
|
165.66g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| Wed 23: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
37.99g |
|
71.41g |
|
-
|
-
|
| Tue 22: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
38.20g |
|
139.20g |
|
-
|
-
|
| Mon 21: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
33.98g |
|
116.86g |
|
-
|
-
|
| Tue 8: |
2248 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
118.37g |
|
13.11g |
|
321.74g |
|
-
|
-
|
| Mon 7: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
98.03g |
|
82.48g |
|
-
|
-
|
