| December 2022 |
| Fri 16: |
2122 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
82.40g |
|
233.68g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
16.55g |
|
63.98g |
|
-
|
-
|
| Sun 27: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
92.06g |
|
276.30g |
|
-
|
-
|
| Sat 26: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
49.12g |
|
151.03g |
|
-
|
-
|
| Fri 25: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
56.71g |
|
243.46g |
|
2762*
|
 1102
|
| Thu 24: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
72.55g |
|
256.09g |
|
2694*
|
892
|
| Wed 23: |
2140 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
104.56g |
|
195.10g |
|
-
|
-
|
| Tue 22: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
69.90g |
|
261.49g |
|
2694*
|
710
|
| Mon 21: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
68.21g |
|
238.75g |
|
2694*
|
1030
|
| Sun 20: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
3565.45g |
|
2571.58g |
|
5722.43g |
|
-
|
-
|
| Sat 19: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
88.96g |
|
149.00g |
|
-
|
-
|
| Fri 18: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
74.36g |
|
280.97g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
87.02g |
|
193.20g |
|
-
|
-
|
| Sun 11: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
122.63g |
|
239.75g |
|
-
|
-
|
| Thu 8: |
2111 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
29.06g |
|
313.90g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
32.69g |
|
183.00g |
|
-
|
-
|
| Thu 11: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
25.42g |
|
80.08g |
|
-
|
-
|
| Tue 9: |
1203 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
44.34g |
|
192.18g |
|
-
|
-
|
| Mon 8: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
45.55g |
|
116.91g |
|
-
|
-
|
| Sun 7: |
1129 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
64.29g |
|
116.60g |
|
-
|
-
|
