| September 2022 |
| Wed 14: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
30.35g |
|
91.36g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
24.37g |
|
97.98g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
36.87g |
|
65.67g |
|
2305*
|
 1834
|
| Sat 2: |
667 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
28.65g |
|
119.78g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1496 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
126.05g |
|
125.25g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1141 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
59.23g |
|
187.75g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
529 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
31.91g |
|
74.19g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
657 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
37.66g |
|
118.48g |
|
-
|
-
|
| Tue 22: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
28.45g |
|
101.84g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
7.90g |
|
38.37g |
|
-
|
-
|
| Mon 15: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
4.60g |
|
23.95g |
|
-
|
-
|
| Thu 4: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
4.90g |
|
24.51g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
13.40g |
|
82.00g |
|
-
|
-
|
| Thu 7: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
6.39g |
|
40.03g |
|
-
|
-
|
| Wed 6: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.17g |
|
9.40g |
|
-
|
-
|
| Tue 5: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
12.87g |
|
59.23g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
12.89g |
|
70.00g |
|
-
|
-
|
| Mon 14: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
11.31g |
|
69.30g |
|
-
|
-
|
