| January 2016 |
| Tue 5: |
1728 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
114.81g |
|
154.58g |
|
-
|
-
|
| Mon 4: |
1590 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
84.13g |
|
186.07g |
|
-
|
-
|
| December 2015 |
| Tue 15: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
87.55g |
|
191.91g |
|
-
|
-
|
| June 2015 |
| Thu 11: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
70.97g |
|
161.64g |
|
4274*
|
 2815
|
| May 2015 |
| Sun 31: |
1528 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
89.22g |
|
153.22g |
|
5921*
|
4393
|
| Sat 30: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
88.80g |
|
240.18g |
|
4344*
|
2246
|
| December 2012 |
| Mon 10: |
735
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
36.30g |
|
84.80g |
|
-
|
-
|
| Sun 9: |
2492 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.85g |
|
121.15g |
|
243.93g |
|
-
|
-
|
| Sat 8: |
1457
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
48.90g |
|
172.62g |
|
3898*
|
2441
|
| Fri 7: |
3131
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
129.02g |
|
105.12g |
|
398.01g |
|
4161*
|
1030
|
| Thu 6: |
1781
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
65.20g |
|
277.26g |
|
4214*
|
2433
|
| Wed 5: |
1375
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
68.65g |
|
183.33g |
|
4214*
|
2839
|
| Tue 4: |
2468
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.68g |
|
76.10g |
|
264.51g |
|
4214*
|
1746
|
| Mon 3: |
1640
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
67.18g |
|
213.68g |
|
4214*
|
2574
|
| Sun 2: |
1309
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
69.38g |
|
167.28g |
|
3988*
|
2679
|
| Sat 1: |
2562
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
74.56g |
|
354.39g |
|
4214*
|
1652
|
| May 2012 |
| Thu 31: |
711 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
20.38g |
|
124.30g |
|
-
|
-
|
| Mon 14: |
487 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
37.80g |
|
55.58g |
|
-
|
-
|
| March 2012 |
| Thu 29: |
1105 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
111.69g |
|
116.03g |
|
3350*
|
2245
|
| Mon 19: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
20.63g |
|
43.11g |
|
-
|
-
|
