| March 2024 |
| Tue 5: |
629 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
17.86g |
|
48.42g |
|
-
|
-
|
| Sun 3: |
314 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
14.22g |
|
56.46g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
837 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
8.34g |
|
121.08g |
|
-
|
-
|
| Wed 6: |
259 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
2.68g |
|
28.20g |
|
-
|
-
|
| Tue 5: |
1489 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
32.21g |
|
229.71g |
|
-
|
-
|
| Fri 1: |
1013 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
17.82g |
|
84.60g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
117 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.48g |
|
18.81g |
|
-
|
-
|
| Sat 25: |
836 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
40.33g |
|
61.10g |
|
-
|
-
|
| Sun 12: |
600 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
23.06g |
|
32.82g |
|
-
|
-
|
| Thu 9: |
316 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
8.50g |
|
71.87g |
|
-
|
-
|
| Wed 8: |
963 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
47.39g |
|
46.11g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
304 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
5.70g |
|
47.22g |
|
-
|
-
|
| Thu 5: |
1276 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
113.60g |
|
42.90g |
|
29.50g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
29.42g |
|
116.13g |
|
-
|
-
|
| Mon 25: |
838 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
31.55g |
|
41.16g |
|
-
|
-
|
| Sun 24: |
614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
11.10g |
|
32.30g |
|
-
|
-
|
| Sat 23: |
869 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
41.69g |
|
28.54g |
|
-
|
-
|
| Fri 22: |
1281 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
47.77g |
|
46.12g |
|
-
|
-
|
| Thu 21: |
297 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
12.00g |
|
38.66g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
36.26g |
|
90.89g |
|
-
|
-
|
