| February 2021 |
| Fri 19: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
18.40g |
|
78.00g |
|
-
|
-
|
| Fri 5: |
1299 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
61.22g |
|
200.28g |
|
-
|
-
|
| Thu 4: |
1847 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
61.55g |
|
297.45g |
|
-
|
-
|
| Wed 3: |
1038 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
62.86g |
|
110.28g |
|
1818*
|
 780
|
| Tue 2: |
2077 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
108.43g |
|
240.79g |
|
1889*
|
 188
|
| Mon 1: |
995 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
37.06g |
|
114.68g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
883 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
21.40g |
|
93.97g |
|
-
|
-
|
| Sat 30: |
2165 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
105.61g |
|
235.04g |
|
1775*
|
390
|
| Fri 29: |
1261 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
53.33g |
|
158.19g |
|
1779*
|
518
|
| Thu 28: |
1711 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
64.28g |
|
225.62g |
|
-
|
-
|
| Wed 27: |
1159 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
44.81g |
|
133.75g |
|
-
|
-
|
| Fri 22: |
1063 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
43.80g |
|
122.86g |
|
-
|
-
|
| Thu 14: |
428 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
5.39g |
|
75.16g |
|
-
|
-
|
| Wed 13: |
518 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
4.96g |
|
71.89g |
|
-
|
-
|
| Fri 8: |
389 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
12.86g |
|
53.43g |
|
-
|
-
|
| Thu 7: |
1317 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
62.80g |
|
148.70g |
|
-
|
-
|
| Wed 6: |
1390 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
53.93g |
|
206.27g |
|
1667*
|
277
|
| Tue 5: |
2070 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
103.14g |
|
253.48g |
|
-
|
-
|
| Mon 4: |
1808 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
83.85g |
|
276.87g |
|
1627*
|
181
|
| December 2020 |
| Wed 23: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
81.94g |
|
177.42g |
|
-
|
-
|
