| December 2020 |
| Tue 1: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
35.36g |
|
30.66g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
23.24g |
|
112.71g |
|
-
|
-
|
| Tue 24: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
29.77g |
|
64.77g |
|
-
|
-
|
| Thu 19: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
36.54g |
|
37.68g |
|
-
|
-
|
| Wed 18: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
61.73g |
|
139.08g |
|
-
|
-
|
| Tue 17: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
14.27g |
|
52.95g |
|
-
|
-
|
| Mon 16: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
62.27g |
|
88.72g |
|
-
|
-
|
| Wed 11: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
88.66g |
|
115.11g |
|
1838*
|
 776
|
| Tue 10: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
90.08g |
|
74.50g |
|
-
|
-
|
| Thu 5: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
28.63g |
|
105.12g |
|
-
|
-
|
| Wed 4: |
1770 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
83.22g |
|
212.00g |
|
2039*
|
269
|
| Tue 3: |
1874 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
133.68g |
|
165.42g |
|
2052*
|
178
|
| Mon 2: |
1858 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
118.31g |
|
217.41g |
|
-
|
-
|
| Sun 1: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
84.99g |
|
62.97g |
|
1931*
|
963
|
| October 2020 |
| Sat 31: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
71.43g |
|
147.60g |
|
-
|
-
|
| Fri 30: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
71.53g |
|
103.89g |
|
-
|
-
|
| Thu 29: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
52.60g |
|
96.14g |
|
1993*
|
1084
|
| Wed 28: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
64.93g |
|
154.19g |
|
-
|
-
|
| Tue 27: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
79.99g |
|
73.88g |
|
2373*
|
1439
|
