| September 2024 |
| Sat 14: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
8.32g |
|
53.12g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
47.29g |
|
154.66g |
|
-
|
-
|
| Wed 5: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
88.06g |
|
117.63g |
|
-
|
-
|
| Tue 4: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
105.22g |
|
146.68g |
|
-
|
-
|
| Mon 3: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
90.92g |
|
174.64g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
25.96g |
|
18.42g |
|
-
|
-
|
| Wed 18: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
38.57g |
|
73.60g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
81.92g |
|
143.79g |
|
-
|
-
|
| Thu 3: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
14.31g |
|
33.85g |
|
-
|
-
|
| Wed 2: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
44.21g |
|
109.13g |
|
-
|
-
|
| Tue 1: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
53.98g |
|
68.66g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
39.17g |
|
140.83g |
|
-
|
-
|
| Thu 20: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
44.47g |
|
27.69g |
|
-
|
-
|
| Wed 19: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
70.45g |
|
40.63g |
|
-
|
-
|
| Tue 18: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
45.22g |
|
65.82g |
|
-
|
-
|
| Mon 17: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
51.51g |
|
75.85g |
|
-
|
-
|
| Sun 16: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
36.62g |
|
57.21g |
|
-
|
-
|
| Sat 15: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
49.07g |
|
16.77g |
|
-
|
-
|
| Thu 13: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
62.82g |
|
86.43g |
|
1641*
|
 857
|
