| October 2020 |
| Tue 6: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
18.15g |
|
11.71g |
|
-
|
-
|
| Mon 5: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
67.34g |
|
99.12g |
|
-
|
-
|
| Sun 4: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
40.37g |
|
74.81g |
|
-
|
-
|
| Sat 3: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
44.06g |
|
98.00g |
|
-
|
-
|
| Fri 2: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
68.62g |
|
20.97g |
|
-
|
-
|
| Thu 1: |
1148 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
45.26g |
|
107.74g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
46.30g |
|
20.49g |
|
-
|
-
|
| Tue 29: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
44.19g |
|
11.72g |
|
-
|
-
|
| Mon 28: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
45.82g |
|
29.69g |
|
-
|
-
|
| Sun 27: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
64.07g |
|
97.86g |
|
-
|
-
|
| Sat 26: |
1651 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
66.94g |
|
104.80g |
|
-
|
-
|
| Fri 25: |
1351 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
84.74g |
|
106.26g |
|
-
|
-
|
| Thu 24: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
65.20g |
|
55.78g |
|
-
|
-
|
| Wed 23: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
100.38g |
|
16.60g |
|
-
|
-
|
| Tue 22: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
101.31g |
|
1.00g |
|
-
|
-
|
| Mon 21: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
93.71g |
|
7.12g |
|
-
|
-
|
| Sun 20: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
76.27g |
|
26.60g |
|
-
|
-
|
| Sat 19: |
1686 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
100.01g |
|
130.65g |
|
-
|
-
|
| Fri 18: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
63.14g |
|
24.21g |
|
-
|
-
|
| Thu 17: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
65.87g |
|
24.16g |
|
-
|
-
|
