| May 2023 |
| Tue 30: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
37.13g |
|
103.46g |
|
2249*
|
 1390
|
| March 2023 |
| Mon 27: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
42.84g |
|
109.02g |
|
2215*
|
1322
|
| Fri 24: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
50.02g |
|
143.40g |
|
-
|
-
|
| Thu 23: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
66.44g |
|
179.04g |
|
-
|
-
|
| Wed 22: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
101.31g |
|
175.59g |
|
2098*
|
220
|
| Tue 21: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
39.88g |
|
93.92g |
|
-
|
-
|
| Mon 20: |
2182 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
123.10g |
|
195.87g |
|
2215*
|
33
|
| Wed 15: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
20.80g |
|
60.01g |
|
2400*
|
1703
|
| September 2021 |
| Wed 29: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
75.62g |
|
107.44g |
|
-
|
-
|
| Tue 28: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
50.36g |
|
134.79g |
|
2315*
|
1326
|
| Mon 27: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
61.51g |
|
193.56g |
|
2061*
|
637
|
| April 2021 |
| Tue 27: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
51.84g |
|
127.77g |
|
-
|
-
|
| Mon 26: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
61.53g |
|
201.95g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
44.25g |
|
85.06g |
|
-
|
-
|
| Thu 24: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
53.82g |
|
149.09g |
|
-
|
-
|
| Wed 23: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
68.57g |
|
89.17g |
|
-
|
-
|
| Tue 22: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
66.54g |
|
64.23g |
|
-
|
-
|
| Mon 21: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
88.57g |
|
73.23g |
|
1970*
|
939
|
| Sun 20: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
95.93g |
|
257.48g |
|
1925*
|
60
|
| Fri 18: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
49.29g |
|
148.47g |
|
-
|
-
|
