| November 2020 |
| Mon 16: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
7.67g |
|
11.13g |
|
-
|
-
|
| Sun 15: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
37.11g |
|
50.64g |
|
-
|
-
|
| Sat 14: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
37.49g |
|
81.87g |
|
-
|
-
|
| Fri 6: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
7.96g |
|
20.66g |
|
-
|
-
|
| Thu 5: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
26.09g |
|
50.77g |
|
-
|
-
|
| Wed 4: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
49.13g |
|
75.74g |
|
-
|
-
|
| Tue 3: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
55.70g |
|
71.63g |
|
-
|
-
|
| Mon 2: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
40.82g |
|
101.94g |
|
-
|
-
|
| Sun 1: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
57.09g |
|
79.66g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
60.26g |
|
78.82g |
|
-
|
-
|
| Fri 30: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
42.20g |
|
93.18g |
|
-
|
-
|
| Thu 29: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
56.35g |
|
85.58g |
|
-
|
-
|
| Wed 28: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
53.65g |
|
113.99g |
|
-
|
-
|
| Tue 27: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
53.23g |
|
81.73g |
|
-
|
-
|
| Mon 26: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
49.88g |
|
78.91g |
|
-
|
-
|
| Sat 24: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
11.96g |
|
15.54g |
|
-
|
-
|
| Fri 23: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
57.00g |
|
104.63g |
|
-
|
-
|
| Thu 22: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
51.56g |
|
29.20g |
|
-
|
-
|
| Wed 21: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
55.45g |
|
111.24g |
|
-
|
-
|
| Tue 20: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
10.17g |
|
38.13g |
|
-
|
-
|
