| June 2024 |
| Sat 8: |
-
|
-
|
|
1953*
|
-
|
| Thu 6: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.70g |
|
15.38g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
17.61g |
|
75.14g |
|
-
|
-
|
| Tue 14: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
49.11g |
|
45.50g |
|
-
|
-
|
| Wed 1: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
48.68g |
|
152.74g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.61g |
|
101.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
11.24g |
|
54.33g |
|
-
|
-
|
| Tue 24: |
1123 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
41.81g |
|
106.01g |
|
-
|
-
|
| Mon 2: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
24.97g |
|
174.82g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
26.45g |
|
105.60g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
525 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
19.81g |
|
77.36g |
|
-
|
-
|
| Wed 7: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
12.84g |
|
62.05g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
33.71g |
|
71.92g |
|
-
|
-
|
| Tue 2: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
10.24g |
|
40.69g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
67.38g |
|
157.44g |
|
-
|
-
|
| Mon 3: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
45.83g |
|
99.25g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
28.11g |
|
75.17g |
|
-
|
-
|
| Tue 7: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
22.98g |
|
72.78g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
8.23g |
|
27.81g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
10.30g |
|
32.59g |
|
-
|
-
|
