| July 2024 |
| Thu 11: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.73g |
|
56.89g |
|
-
|
-
|
| Wed 10: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
26.92g |
|
41.05g |
|
-
|
-
|
| Tue 9: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
61.57g |
|
95.93g |
|
-
|
-
|
| Mon 8: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
45.37g |
|
98.98g |
|
-
|
-
|
| Sun 7: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
58.01g |
|
169.73g |
|
-
|
-
|
| Sat 6: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
54.82g |
|
126.44g |
|
-
|
-
|
| Fri 5: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
79.92g |
|
100.89g |
|
-
|
-
|
| Thu 4: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
86.98g |
|
209.62g |
|
-
|
-
|
| Wed 3: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
3.09g |
|
43.70g |
|
-
|
-
|
| Tue 2: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
52.26g |
|
69.10g |
|
-
|
-
|
| Mon 1: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
56.11g |
|
136.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
78.53g |
|
124.76g |
|
-
|
-
|
| Sat 29: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
63.49g |
|
134.28g |
|
-
|
-
|
| Fri 28: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
22.14g |
|
103.50g |
|
-
|
-
|
| Thu 27: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
49.88g |
|
112.12g |
|
-
|
-
|
| Wed 26: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
64.08g |
|
117.43g |
|
-
|
-
|
| Tue 25: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
36.73g |
|
88.44g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
55.22g |
|
80.05g |
|
-
|
-
|
| Wed 20: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
52.08g |
|
82.76g |
|
-
|
-
|
| Tue 19: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
78.08g |
|
115.61g |
|
-
|
-
|
