| August 2020 |
| Fri 28: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
14.12g |
|
94.05g |
|
-
|
-
|
| Thu 27: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
35.50g |
|
148.19g |
|
-
|
-
|
| Wed 26: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
56.25g |
|
138.51g |
|
-
|
-
|
| Tue 25: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
64.70g |
|
166.51g |
|
-
|
-
|
| Mon 24: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
46.34g |
|
136.15g |
|
-
|
-
|
| Sun 23: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
105.02g |
|
25.40g |
|
-
|
-
|
| Sat 22: |
2053 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
65.00g |
|
355.00g |
|
-
|
-
|
| Fri 21: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
61.97g |
|
251.85g |
|
-
|
-
|
| Thu 20: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
31.17g |
|
167.80g |
|
-
|
-
|
| Wed 19: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
58.34g |
|
96.86g |
|
-
|
-
|
| Tue 18: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
45.77g |
|
185.26g |
|
-
|
-
|
| Mon 17: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
73.72g |
|
100.04g |
|
-
|
-
|
| Sun 16: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
57.00g |
|
124.18g |
|
-
|
-
|
| Sat 15: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
76.48g |
|
179.75g |
|
-
|
-
|
| Fri 14: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
57.13g |
|
111.68g |
|
-
|
-
|
| Thu 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
47.36g |
|
182.60g |
|
-
|
-
|
| Wed 12: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
40.85g |
|
133.22g |
|
-
|
-
|
| Tue 11: |
1682 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
50.18g |
|
298.53g |
|
-
|
-
|
| Mon 10: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
49.58g |
|
117.68g |
|
-
|
-
|
| Sun 9: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
42.44g |
|
150.50g |
|
-
|
-
|
