| July 2024 |
| Wed 10: |
2439 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
141.92g |
|
234.01g |
|
435*
|
 2004
|
| Tue 9: |
2514 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.53g |
|
92.52g |
|
265.42g |
|
1489*
|
1025
|
| Mon 8: |
2561 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
175.26g |
|
133.51g |
|
339*
|
2222
|
| Sun 7: |
2570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
158.32g |
|
218.91g |
|
1*
|
2569
|
| Sat 6: |
2781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
109.82g |
|
282.42g |
|
1381*
|
1400
|
| Fri 5: |
2519 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.69g |
|
174.41g |
|
177.16g |
|
1187*
|
1332
|
| Thu 4: |
2595 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
149.88g |
|
148.76g |
|
163.29g |
|
1443*
|
1152
|
| Wed 3: |
2241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
118.33g |
|
229.98g |
|
303*
|
1938
|
| Tue 2: |
2345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
164.11g |
|
153.97g |
|
1154*
|
1191
|
| Mon 1: |
2322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
198.58g |
|
138.95g |
|
318*
|
2004
|
| June 2024 |
| Sun 30: |
2987 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
145.19g |
|
150.80g |
|
265.40g |
|
27*
|
2960
|
| Sat 29: |
2560 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.69g |
|
172.02g |
|
203.96g |
|
1958*
|
602
|
| Fri 28: |
2646 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
190.40g |
|
175.63g |
|
1077*
|
1569
|
| Thu 27: |
2081 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
77.34g |
|
254.19g |
|
535*
|
1546
|
| Wed 26: |
1679 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
112.19g |
|
165.84g |
|
330*
|
1349
|
| Tue 25: |
1796 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
109.45g |
|
167.25g |
|
997*
|
799
|
| Mon 24: |
3548 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
214.19g |
|
148.87g |
|
244.14g |
|
955*
|
2593
|
| Sun 23: |
5008 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
296.01g |
|
215.16g |
|
391.78g |
|
7*
|
5001
|
| Sat 22: |
4834 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
282.18g |
|
220.38g |
|
325.35g |
|
746*
|
4088
|
| Fri 21: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
183.55g |
|
145.60g |
|
337*
|
1591
|
