| October 2020 |
| Wed 28: |
720 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
40.18g |
|
71.91g |
|
-
|
-
|
| Tue 27: |
801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
69.47g |
|
36.05g |
|
-
|
-
|
| Fri 2: |
374 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
17.42g |
|
48.11g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
209 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
6.06g |
|
39.34g |
|
-
|
-
|
| Tue 29: |
832 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
26.00g |
|
68.04g |
|
-
|
-
|
| Mon 28: |
225 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
8.15g |
|
34.92g |
|
-
|
-
|
| Fri 25: |
430 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
23.00g |
|
30.00g |
|
-
|
-
|
| Wed 23: |
208 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
28.88g |
|
4.60g |
|
-
|
-
|
| Mon 21: |
603 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
38.92g |
|
58.50g |
|
-
|
-
|
| Sun 20: |
1401 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
77.58g |
|
150.80g |
|
-
|
-
|
| Sat 19: |
967 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
59.24g |
|
95.40g |
|
-
|
-
|
| Fri 18: |
495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
32.63g |
|
61.27g |
|
-
|
-
|
| Thu 17: |
666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
62.35g |
|
70.36g |
|
-
|
-
|
| Wed 16: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
72.90g |
|
43.15g |
|
2813*
|
 2014
|
| Mon 14: |
689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
49.01g |
|
66.19g |
|
-
|
-
|
| Sun 13: |
513 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
34.91g |
|
44.43g |
|
-
|
-
|
| Sat 12: |
763 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
41.72g |
|
70.83g |
|
-
|
-
|
| Fri 11: |
381 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
28.47g |
|
45.76g |
|
-
|
-
|
| Thu 10: |
917 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
64.86g |
|
95.83g |
|
-
|
-
|
| Wed 9: |
982 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
57.70g |
|
90.23g |
|
-
|
-
|
