| September 2021 |
| Tue 14: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
33.18g |
|
168.38g |
|
-
|
-
|
| Fri 10: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
17.19g |
|
50.92g |
|
-
|
-
|
| Fri 3: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
71.56g |
|
142.18g |
|
-
|
-
|
| Thu 2: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
74.44g |
|
99.62g |
|
1535*
|
 410
|
| August 2021 |
| Fri 27: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
64.03g |
|
41.14g |
|
1574*
|
788
|
| Thu 26: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
38.48g |
|
94.70g |
|
1599*
|
962
|
| May 2021 |
| Sun 16: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
30.96g |
|
65.73g |
|
-
|
-
|
| Thu 13: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
17.18g |
|
124.52g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
44.21g |
|
180.16g |
|
1886*
|
723
|
| Fri 14: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
74.80g |
|
193.11g |
|
1444*
|
30
|
| Thu 13: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
38.87g |
|
196.95g |
|
1444*
|
387
|
| Wed 12: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
41.27g |
|
162.36g |
|
1810*
|
637
|
| Tue 11: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
43.78g |
|
243.12g |
|
1517*
|
164
|
| Mon 10: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
20.39g |
|
111.01g |
|
1551*
|
677
|
| Sun 9: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
53.50g |
|
79.22g |
|
1454*
|
492
|
| Sat 8: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
48.87g |
|
141.94g |
|
1548*
|
646
|
| Fri 7: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
22.70g |
|
80.25g |
|
1478*
|
706
|
| Thu 6: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
62.08g |
|
86.92g |
|
-
|
-
|
