R2mora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sun 25: 254 * 20%
Fat:
 
Prot:
 
Carbs:
1.00g
 
17.34g
 
45.60g
- -
Sun 18: 372 * 29%
Fat:
 
Prot:
 
Carbs:
12.39g
 
27.56g
 
36.12g
- -
August 2020
Sun 30: 899 * 69%
Fat:
 
Prot:
 
Carbs:
20.96g
 
78.46g
 
91.27g
- -
Sat 29: 403 * 31%
Fat:
 
Prot:
 
Carbs:
12.79g
 
38.01g
 
30.72g
- -
Thu 27: 811 * 62%
Fat:
 
Prot:
 
Carbs:
22.16g
 
32.40g
 
123.70g
- -
Wed 26: 966 * 74%
Fat:
 
Prot:
 
Carbs:
31.27g
 
57.27g
 
113.81g
- -
Tue 25: 1507 * 116%
Fat:
 
Prot:
 
Carbs:
53.11g
 
67.58g
 
190.97g
- -
Mon 24: 910 * 70%
Fat:
 
Prot:
 
Carbs:
21.46g
 
41.81g
 
139.86g
- -
Sun 23: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
51.08g
 
120.25g
 
72.35g
- -
Sat 22: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
51.71g
 
99.46g
 
159.73g
- -
Fri 21: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
65.22g
 
93.82g
 
142.95g
- -
Thu 20: 1185 * 91%
Fat:
 
Prot:
 
Carbs:
46.46g
 
45.41g
 
152.28g
- -
Wed 19: 1413 * 109%
Fat:
 
Prot:
 
Carbs:
58.66g
 
51.46g
 
182.15g
- -
Tue 18: 1306 * 100%
Fat:
 
Prot:
 
Carbs:
35.36g
 
100.25g
 
156.09g
- -
Mon 17: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
24.90g
 
104.95g
 
149.93g
- -
Sun 16: 1315 * 101%
Fat:
 
Prot:
 
Carbs:
42.81g
 
69.20g
 
162.72g
- -
Sat 15: 1235 * 95%
Fat:
 
Prot:
 
Carbs:
35.40g
 
81.33g
 
149.51g
- -
Fri 14: 877 * 67%
Fat:
 
Prot:
 
Carbs:
24.92g
 
38.62g
 
130.68g
- -
Thu 13: 2031 * 156%
Fat:
 
Prot:
 
Carbs:
65.15g
 
125.31g
 
240.45g
- -
Wed 12: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
28.43g
 
60.92g
 
183.60g
- -
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