| October 2020 |
| Wed 21: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
57.67g |
|
57.34g |
|
-
|
-
|
| Sat 17: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
75.73g |
|
36.08g |
|
-
|
-
|
| Fri 16: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.91g |
|
75.26g |
|
27.82g |
|
-
|
-
|
| Thu 15: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
153.68g |
|
58.95g |
|
83.74g |
|
-
|
-
|
| Wed 14: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
140.92g |
|
75.54g |
|
48.28g |
|
-
|
-
|
| Tue 13: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.66g |
|
44.56g |
|
62.31g |
|
-
|
-
|
| Mon 12: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
133.28g |
|
62.84g |
|
83.00g |
|
-
|
-
|
| Sun 11: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.40g |
|
82.55g |
|
31.49g |
|
-
|
-
|
| Sat 10: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.23g |
|
60.68g |
|
35.60g |
|
-
|
-
|
| Fri 9: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
136.31g |
|
58.15g |
|
62.06g |
|
-
|
-
|
| Thu 8: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
144.12g |
|
61.25g |
|
36.67g |
|
-
|
-
|
| Wed 7: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.09g |
|
61.72g |
|
43.21g |
|
-
|
-
|
| Tue 6: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
145.37g |
|
55.36g |
|
44.53g |
|
-
|
-
|
| Mon 5: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
60.80g |
|
30.57g |
|
-
|
-
|
| Sun 4: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
62.99g |
|
79.65g |
|
-
|
-
|
| Sat 3: |
2181 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
210.20g |
|
38.97g |
|
56.77g |
|
-
|
-
|
| Fri 2: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
48.74g |
|
23.76g |
|
-
|
-
|
| Thu 1: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
8.24g |
|
33.90g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
26.36g |
|
18.86g |
|
-
|
-
|
| Tue 29: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
45.92g |
|
38.87g |
|
-
|
-
|
