| May 2022 |
| Wed 11: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
34.30g |
|
53.49g |
|
-
|
-
|
| Sun 1: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
10.38g |
|
20.17g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
55.67g |
|
178.74g |
|
-
|
-
|
| Tue 26: |
2282 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
92.36g |
|
290.61g |
|
1462*
|
 820
|
| Sat 23: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
65.73g |
|
214.99g |
|
-
|
-
|
| Wed 20: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
26.38g |
|
46.30g |
|
-
|
-
|
| Tue 12: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
120.28g |
|
69.07g |
|
-
|
-
|
| Sat 9: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
28.02g |
|
23.15g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
19.01g |
|
100.57g |
|
-
|
-
|
| Fri 11: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
7.86g |
|
57.42g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
2.87g |
|
33.13g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.70g |
|
36.36g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Fri 27: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
35.35g |
|
240.25g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
70.91g |
|
160.61g |
|
-
|
-
|
| Sat 17: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
58.72g |
|
216.16g |
|
1936*
|
 654
|
| Fri 9: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
20.95g |
|
56.82g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
49.08g |
|
110.99g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| Fri 13: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
63.63g |
|
81.51g |
|
-
|
-
|
