| September 2024 |
| Thu 19: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
71.98g |
|
116.95g |
|
-
|
-
|
| Thu 12: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
98.20g |
|
53.98g |
|
-
|
-
|
| Wed 11: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
69.19g |
|
86.04g |
|
-
|
-
|
| Tue 10: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
40.69g |
|
93.14g |
|
-
|
-
|
| Sat 7: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
4.22g |
|
30.48g |
|
-
|
-
|
| Fri 6: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
110.41g |
|
152.79g |
|
-
|
-
|
| Wed 4: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
48.11g |
|
58.25g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
14.75g |
|
53.34g |
|
-
|
-
|
| Mon 26: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
64.02g |
|
131.68g |
|
-
|
-
|
| Thu 22: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
33.37g |
|
81.78g |
|
-
|
-
|
| Wed 21: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
92.83g |
|
79.46g |
|
-
|
-
|
| Tue 20: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
47.69g |
|
131.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
23.00g |
|
-
|
-
|
| Thu 25: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
47.62g |
|
80.68g |
|
-
|
-
|
| Wed 24: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
43.64g |
|
131.76g |
|
-
|
-
|
| Mon 22: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
47.46g |
|
174.24g |
|
-
|
-
|
| Tue 16: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
16.28g |
|
52.62g |
|
-
|
-
|
| Tue 9: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
20.80g |
|
24.50g |
|
-
|
-
|
| Tue 2: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
50.18g |
|
111.88g |
|
-
|
-
|
| Mon 1: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
86.52g |
|
96.50g |
|
-
|
-
|
