| September 2020 |
| Tue 1: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
73.41g |
|
102.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1140 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
29.13g |
|
156.90g |
|
-
|
-
|
| Sun 30: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
38.67g |
|
83.78g |
|
-
|
-
|
| Sat 29: |
1090 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
69.97g |
|
110.56g |
|
-
|
-
|
| Fri 28: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
70.90g |
|
152.72g |
|
-
|
-
|
| Thu 27: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
64.81g |
|
132.34g |
|
-
|
-
|
| Fri 21: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
30.71g |
|
29.01g |
|
-
|
-
|
| Thu 20: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
7.50g |
|
18.20g |
|
-
|
-
|
| Tue 18: |
1424 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
115.00g |
|
83.37g |
|
-
|
-
|
| Mon 17: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
143.86g |
|
105.18g |
|
2970*
|
 1579
|
| Sun 16: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
63.99g |
|
117.98g |
|
3122*
|
1961
|
| Sat 15: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
59.27g |
|
64.04g |
|
-
|
-
|
| Fri 14: |
1088 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
51.41g |
|
134.76g |
|
2949*
|
1861
|
| Thu 13: |
1046 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
83.45g |
|
92.22g |
|
-
|
-
|
| Wed 12: |
1187 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
53.16g |
|
119.70g |
|
3070*
|
1883
|
| Tue 11: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
30.05g |
|
168.35g |
|
-
|
-
|
| Mon 10: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
36.81g |
|
109.68g |
|
4052*
|
3199
|
| Sun 9: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
56.99g |
|
91.33g |
|
3456*
|
2603
|
| Sat 8: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
96.53g |
|
149.88g |
|
3098*
|
1768
|
| Fri 7: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
96.88g |
|
111.45g |
|
2809*
|
1559
|
