| November 2020 |
| Sun 15: |
604 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
14.85g |
|
82.23g |
|
-
|
-
|
| Sat 14: |
288 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
9.97g |
|
35.22g |
|
-
|
-
|
| Fri 13: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
35.46g |
|
165.33g |
|
-
|
-
|
| Thu 12: |
353 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
24.96g |
|
41.30g |
|
-
|
-
|
| Wed 11: |
1110 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
16.87g |
|
147.95g |
|
-
|
-
|
| Tue 10: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
43.32g |
|
105.65g |
|
-
|
-
|
| Sat 7: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
40.53g |
|
94.97g |
|
-
|
-
|
| Fri 6: |
1146 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
44.19g |
|
158.11g |
|
-
|
-
|
| Thu 5: |
523 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
15.59g |
|
50.13g |
|
-
|
-
|
| Tue 3: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
32.99g |
|
122.18g |
|
-
|
-
|
| Sun 1: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
49.30g |
|
114.46g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
20.85g |
|
79.44g |
|
-
|
-
|
| Fri 30: |
1253 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
47.77g |
|
91.76g |
|
-
|
-
|
| Thu 29: |
1172 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
40.82g |
|
155.94g |
|
-
|
-
|
| Wed 28: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
30.39g |
|
85.45g |
|
-
|
-
|
| Mon 26: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
27.10g |
|
121.09g |
|
-
|
-
|
| Sat 24: |
424 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
14.46g |
|
72.23g |
|
-
|
-
|
| Fri 23: |
685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
25.47g |
|
73.61g |
|
-
|
-
|
| Thu 22: |
1179 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
41.59g |
|
113.17g |
|
-
|
-
|
| Wed 21: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
51.63g |
|
114.99g |
|
-
|
-
|
