| March 2024 |
| Mon 4: |
1445 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
120.76g |
|
139.70g |
|
-
|
-
|
| Sun 3: |
1485 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
88.57g |
|
89.45g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
127.64g |
|
81.77g |
|
-
|
-
|
| Mon 26: |
1540 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
112.80g |
|
163.73g |
|
-
|
-
|
| Sun 25: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
32.36g |
|
16.96g |
|
-
|
-
|
| Sat 24: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
16.31g |
|
8.64g |
|
-
|
-
|
| Thu 22: |
906 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
33.72g |
|
117.16g |
|
-
|
-
|
| Sun 11: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
30.56g |
|
43.20g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
785 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
37.12g |
|
94.69g |
|
-
|
-
|
| Thu 19: |
736 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
61.28g |
|
81.08g |
|
-
|
-
|
| Wed 18: |
1586 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
145.77g |
|
147.67g |
|
-
|
-
|
| Mon 16: |
1524 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
73.88g |
|
188.48g |
|
-
|
-
|
| Sun 15: |
711 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
47.40g |
|
74.62g |
|
-
|
-
|
| Sat 14: |
1072 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
74.15g |
|
113.10g |
|
-
|
-
|
| Fri 13: |
1574 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
131.46g |
|
113.02g |
|
-
|
-
|
| Thu 12: |
1595 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
108.14g |
|
115.44g |
|
-
|
-
|
| Wed 11: |
1715 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
152.67g |
|
162.99g |
|
-
|
-
|
| Tue 10: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
88.09g |
|
126.50g |
|
-
|
-
|
| Mon 9: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
108.05g |
|
145.86g |
|
-
|
-
|
| Mon 2: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
19.64g |
|
61.31g |
|
-
|
-
|
