fpn8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1092 * 55%
Fat:
 
Prot:
 
Carbs:
37.00g
 
86.44g
 
99.10g
1911*  819
Wed 18: 1526 * 76%
Fat:
 
Prot:
 
Carbs:
58.24g
 
77.04g
 
171.68g
2091*  565
Tue 17: 1113 * 56%
Fat:
 
Prot:
 
Carbs:
40.60g
 
58.22g
 
124.82g
1705*  592
Fri 13: 1086 * 54%
Fat:
 
Prot:
 
Carbs:
55.24g
 
56.86g
 
87.49g
1911*  825
Thu 12: 1415 * 71%
Fat:
 
Prot:
 
Carbs:
63.07g
 
114.94g
 
90.55g
1962*  547
Wed 11: 1025 * 51%
Fat:
 
Prot:
 
Carbs:
49.65g
 
28.10g
 
117.34g
1911*  886
Tue 3: 346 * 17%
Fat:
 
Prot:
 
Carbs:
15.99g
 
32.11g
 
17.95g
- -
Mon 2: 994 * 50%
Fat:
 
Prot:
 
Carbs:
37.25g
 
41.43g
 
128.74g
2073*  1079
Sun 1: 585 * 29%
Fat:
 
Prot:
 
Carbs:
10.55g
 
16.24g
 
109.03g
2073*  1488
August 2024
Wed 28: 575 * 29%
Fat:
 
Prot:
 
Carbs:
12.96g
 
18.22g
 
94.86g
1981*  1406
Thu 22: 258 * 13%
Fat:
 
Prot:
 
Carbs:
3.24g
 
7.51g
 
51.02g
- -
Wed 21: 828 * 41%
Fat:
 
Prot:
 
Carbs:
24.21g
 
60.44g
 
89.96g
1981*  1153
Tue 20: 2211 * 111%
Fat:
 
Prot:
 
Carbs:
89.29g
 
116.81g
 
224.89g
1854*  357
Mon 19: 1223 * 61%
Fat:
 
Prot:
 
Carbs:
46.60g
 
61.80g
 
139.46g
2034*  811
Thu 15: 1173 * 59%
Fat:
 
Prot:
 
Carbs:
33.05g
 
100.68g
 
114.94g
1808*  635
Wed 14: 988 * 49%
Fat:
 
Prot:
 
Carbs:
39.71g
 
80.02g
 
74.31g
1674*  686
Fri 2: 1519 * 76%
Fat:
 
Prot:
 
Carbs:
75.82g
 
61.70g
 
145.25g
2079*  560
Thu 1: 2133 * 107%
Fat:
 
Prot:
 
Carbs:
92.32g
 
114.32g
 
206.66g
1866*  267
July 2024
Wed 31: 990 * 50%
Fat:
 
Prot:
 
Carbs:
44.60g
 
67.67g
 
79.53g
1974*  984
Tue 30: 1735 * 87%
Fat:
 
Prot:
 
Carbs:
86.93g
 
72.19g
 
166.64g
1656*  79
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