BrigitteMin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 598 * 43%
Fat:
 
Prot:
 
Carbs:
17.82g
 
41.56g
 
69.74g
- -
Mon 9: 1610 * 115%
Fat:
 
Prot:
 
Carbs:
57.56g
 
106.07g
 
191.18g
- -
Sun 8: 1612 * 115%
Fat:
 
Prot:
 
Carbs:
68.12g
 
75.91g
 
174.39g
- -
Sat 7: 1761 * 126%
Fat:
 
Prot:
 
Carbs:
75.54g
 
57.45g
 
211.78g
- -
Fri 6: 1614 * 115%
Fat:
 
Prot:
 
Carbs:
82.01g
 
66.64g
 
177.63g
- -
Thu 5: 1439 * 103%
Fat:
 
Prot:
 
Carbs:
61.81g
 
81.78g
 
148.72g
- -
Wed 4: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
57.01g
 
70.78g
 
180.56g
- -
Tue 3: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
45.51g
 
92.90g
 
153.46g
- -
Mon 2: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
56.17g
 
80.02g
 
167.63g
- -
Sun 1: 1744 * 125%
Fat:
 
Prot:
 
Carbs:
62.14g
 
58.86g
 
235.76g
- -
August 2024
Sat 31: 1587 * 113%
Fat:
 
Prot:
 
Carbs:
69.04g
 
64.26g
 
180.07g
- -
Fri 30: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
49.77g
 
84.55g
 
154.67g
- -
Thu 29: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
48.96g
 
85.46g
 
154.13g
- -
Wed 28: 1606 * 115%
Fat:
 
Prot:
 
Carbs:
61.21g
 
93.36g
 
171.31g
- -
Tue 27: 1934 * 138%
Fat:
 
Prot:
 
Carbs:
74.34g
 
83.43g
 
235.83g
- -
Mon 26: 1673 * 120%
Fat:
 
Prot:
 
Carbs:
64.30g
 
75.18g
 
197.35g
- -
Sun 25: 1830 * 131%
Fat:
 
Prot:
 
Carbs:
62.92g
 
67.18g
 
249.47g
- -
Sat 24: 1824 * 130%
Fat:
 
Prot:
 
Carbs:
88.25g
 
77.26g
 
178.03g
- -
Fri 23: 1633 * 117%
Fat:
 
Prot:
 
Carbs:
64.11g
 
74.23g
 
197.45g
- -
Thu 22: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
44.49g
 
69.93g
 
168.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.