| September 2024 |
| Thu 19: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
123.88g |
|
135.00g |
|
-
|
-
|
| Wed 18: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
109.63g |
|
108.67g |
|
-
|
-
|
| Tue 17: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
58.97g |
|
63.77g |
|
-
|
-
|
| Mon 16: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
119.02g |
|
192.03g |
|
-
|
-
|
| Sun 15: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| Sat 14: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
86.15g |
|
25.95g |
|
-
|
-
|
| Fri 13: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
16.09g |
|
42.84g |
|
-
|
-
|
| Thu 12: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
26.77g |
|
38.31g |
|
-
|
-
|
| Wed 11: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
91.15g |
|
167.00g |
|
-
|
-
|
| Tue 10: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
99.19g |
|
93.36g |
|
-
|
-
|
| Mon 9: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
105.26g |
|
98.20g |
|
-
|
-
|
| Sun 8: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
19.65g |
|
208.95g |
|
-
|
-
|
| Sat 7: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
51.53g |
|
174.18g |
|
-
|
-
|
| Fri 6: |
3008 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
94.65g |
|
315.01g |
|
-
|
-
|
| Thu 5: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
94.18g |
|
93.35g |
|
-
|
-
|
| Wed 4: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
85.31g |
|
158.24g |
|
-
|
-
|
| Tue 3: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
108.10g |
|
101.87g |
|
-
|
-
|
| Mon 2: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
136.99g |
|
126.80g |
|
-
|
-
|
| Sun 1: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
66.98g |
|
56.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2414 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
62.91g |
|
288.31g |
|
-
|
-
|
